{"product_id":"tchongon-noix-de-tigre-250g-meme-dafrique","title":"Tchongon Tiger Nut 250g","description":"\u003ch2\u003e Tchongon Tiger Nut 250g – By Grandma from Africa | Pure Natural Product\u003c\/h2\u003e \u003cp\u003eDiscover \u003cstrong\u003eTchongon\u003c\/strong\u003e , the iconic African superfood also known as \u003cstrong\u003etiger nuts\u003c\/strong\u003e . Brought to you by \u003cstrong\u003eMémé d'Afrique\u003c\/strong\u003e , these small, naturally sweet and crunchy tubers have been enjoyed in West Africa for centuries — from Mali to Ivory Coast, from Senegal to Nigeria and far beyond.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eMain benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRich in fiber\u003c\/strong\u003e — promotes digestion and provides a lasting feeling of fullness\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e449 calories per 100g\u003c\/strong\u003e — a natural energy source\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e63g of carbohydrates\u003c\/strong\u003e — sustained energy thanks to natural sugars and starch\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e100% pure natural product\u003c\/strong\u003e — no additives, no preservatives\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eNaturally gluten-free\u003c\/strong\u003e — suitable for gluten-free and paleo diets\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSuitable for vegans\u003c\/strong\u003e — 100% plant-based snack\u003c\/li\u003e\n\n\u003cli\u003e Rich in minerals: potassium, magnesium, phosphorus, iron, and vitamins C and E\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eHow to enjoy Tchongon:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Soak in water for 8 to 12 hours, then enjoy as a crunchy snack.\u003c\/li\u003e\n\n\u003cli\u003e Blend with water to prepare tiger nut milk (horchata) — a delicious plant-based drink\u003c\/li\u003e\n\n\u003cli\u003e Grind into flour for gluten-free baking\u003c\/li\u003e\n\n\u003cli\u003e Add to smoothies, yogurts or granolas\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eA taste of home!\u003c\/strong\u003e Known as \u003cem\u003etchongon\u003c\/em\u003e in Mali, \u003cem\u003endir\u003c\/em\u003e in Senegal, \u003cem\u003eafio\u003c\/em\u003e in Ivory Coast, and \u003cem\u003eaya\u003c\/em\u003e in Nigeria — the tiger nut is the beloved African snack that evokes childhood memories. Now available in Montreal.\u003c\/p\u003e\n\u003cp\u003e Available at \u003cstrong\u003eMarché AfroFoods\u003c\/strong\u003e — your \u003cstrong\u003etrusted African grocery store in Montreal\u003c\/strong\u003e .\u003c\/p\u003e","brand":"Marché Afro Food","offers":[{"title":"Default Title","offer_id":46262007431318,"sku":null,"price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/7274\/7670\/files\/Untitled_3.png?v=1771890101","url":"https:\/\/marcheafrofoods.ca\/en\/products\/tchongon-noix-de-tigre-250g-meme-dafrique","provider":"Marché Afro Foods","version":"1.0","type":"link"}