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Tchongon Tiger Nut 250g

Tchongon Tiger Nut 250g

Regular price $6.49
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Tchongon Tiger Nut 250g – By Grandma from Africa | Pure Natural Product Discover Tchongon , the iconic African superfood...

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Dry Goods : Store in a cool, dry place away from direct sunlight and moisture. Seal the packaging tightly after each use to preserve freshness.

Perishables : Refrigerate immediately upon receiving to maintain optimal freshness. Follow the specific storage temperature guidelines mentioned on the packaging.

Frozen Items : Keep frozen until ready to use. Follow the thawing instructions on the package for best results.

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For fresh or refrigerated items, use within [number of days] of opening.

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Tags: Noix de Tigre

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Tchongon Tiger Nut 250g – By Grandma from Africa | Pure Natural Product

Discover Tchongon , the iconic African superfood also known as tiger nuts . Brought to you by Mémé d'Afrique , these small, naturally sweet and crunchy tubers have been enjoyed in West Africa for centuries — from Mali to Ivory Coast, from Senegal to Nigeria and far beyond.

Main benefits:

  • Rich in fiber — promotes digestion and provides a lasting feeling of fullness
  • 449 calories per 100g — a natural energy source
  • 63g of carbohydrates — sustained energy thanks to natural sugars and starch
  • 100% pure natural product — no additives, no preservatives
  • Naturally gluten-free — suitable for gluten-free and paleo diets
  • Suitable for vegans — 100% plant-based snack
  • Rich in minerals: potassium, magnesium, phosphorus, iron, and vitamins C and E

How to enjoy Tchongon:

  • Soak in water for 8 to 12 hours, then enjoy as a crunchy snack.
  • Blend with water to prepare tiger nut milk (horchata) — a delicious plant-based drink
  • Grind into flour for gluten-free baking
  • Add to smoothies, yogurts or granolas

A taste of home! Known as tchongon in Mali, ndir in Senegal, afio in Ivory Coast, and aya in Nigeria — the tiger nut is the beloved African snack that evokes childhood memories. Now available in Montreal.

Available at Marché AfroFoods — your trusted African grocery store in Montreal .

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